Andrea Owen presents How to Stop Feeling Like Sh*t

Annie Bloom's welcomes North Carolina author and life coach Andrea Owen to present her book, How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness.

Owen's book is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Event date: 
Monday, January 22, 2018 - 7:00pm to 8:00pm
Event address: 
7834 SW Capitol Hwy
Portland, OR 97219
How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness Cover Image
ISBN: 9781580056793
Availability: On Our Shelves Now
Published: Seal Press (CA) - January 2nd, 2018

52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve Cover Image
ISBN: 9781440564772
Availability: Usually Ships in 1-5 Days
Published: Adams Media Corporation - November 29th, 2013